Green Peas can be eaten raw, boiled or cooked.

Green peas can be flavored with butter as a side dish and are used in salads and casseroles.
In Pakistan Green Peas are most often used in various dishes such as aloo matar (curried potatoes with peas) or matar paneer (cheese with peas)

Green peas are loaded with antioxidants and anti-inflammatory nutrients, they are rich in vitamins A, B1, B6, C and K which are good for the bones, and are a rich source of protein too!